{"id":115,"date":"2014-08-25T09:36:36","date_gmt":"2014-08-25T09:36:36","guid":{"rendered":"http:\/\/192.168.0.24\/Vayu\/?p=115"},"modified":"2015-08-17T10:27:08","modified_gmt":"2015-08-17T10:27:08","slug":"intensivkurs-med-ann-arnesson-24-26-oktober-2014","status":"publish","type":"post","link":"https:\/\/vayu.se\/?p=115","title":{"rendered":"Intensivkurs med Ann Arnesson 24-26 oktober 2014"},"content":{"rendered":"<p>Ann Arnesson kommer till Norrk\u00f6ping igen och undervisar. Kursen \u00e4r f\u00f6r b\u00e5de nyb\u00f6rjare och vana ut\u00f6vare av ashtangayoga och alla f\u00e5r personlig guidning. Ann undervisar ashtangayoga p\u00e5 traditionellt s\u00e4tt, vilket inneb\u00e4r att fokus f\u00f6rst och fr\u00e4mst ligger p\u00e5 att l\u00e4ra sig ordningen p\u00e5 st\u00e4llningarna, d\u00e4refter arbetar man med st\u00e4llningarna i eget tempo samtidigt som man fokuserar p\u00e5 andetaget. Allt sker i en lugn atmosf\u00e4r utan stress och prestation.<\/p>\n<blockquote><p><strong>Fredag 17.00-19.00<\/strong> Intro och yoga<br \/>\n<strong>L\u00f6rdag 07.00-10.00<\/strong> Mysore practise \u2013 olika starttider beroende p\u00e5 antal anm\u00e4lda<br \/>\n<strong>L\u00f6rdag 11.00-13.00<\/strong> Konferens<br \/>\n<strong>S\u00f6ndag 07.00-10.00<\/strong> Mysore practise \u2013 olika starttider beroende p\u00e5 antal anm\u00e4lda<\/p><\/blockquote>\n<p>Pris: Hela helgen 880 kr eller 250 kr\/pass<br \/>\nV\u00e4lkommen med din anm\u00e4lan!<\/p>\n<p><strong>Fr\u00e5gor eller anm\u00e4lan till info@vayu.se 0722-22721.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ann Arnesson kommer till Norrk\u00f6ping igen och undervisar. Kursen \u00e4r f\u00f6r b\u00e5de nyb\u00f6rjare och vana ut\u00f6vare av ashtangayoga och alla f\u00e5r personlig guidning. Ann undervisar ashtangayoga p\u00e5 traditionellt s\u00e4tt, vilket inneb\u00e4r att fokus f\u00f6rst och fr\u00e4mst ligger p\u00e5 att l\u00e4ra sig ordningen p\u00e5 st\u00e4llningarna, d\u00e4refter arbetar man med st\u00e4llningarna i eget tempo samtidigt som man fokuserar p\u00e5 andetaget. Allt sker i en lugn atmosf\u00e4r utan stress och prestation. Fredag 17.00-19.00 Intro och yoga L\u00f6rdag 07.00-10.00 Mysore practise \u2013 olika starttider beroende p\u00e5 antal anm\u00e4lda L\u00f6rdag 11.00-13.00 Konferens S\u00f6ndag 07.00-10.00 Mysore&#8230;<a class=\"read-more\" href=\"https:\/\/vayu.se\/?p=115\">read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-115","post","type-post","status-publish","format-standard","hentry","category-nyheter","et-no-image","et-bg-layout-dark","et-white-bg"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/vayu.se\/index.php?rest_route=\/wp\/v2\/posts\/115"}],"collection":[{"href":"https:\/\/vayu.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vayu.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vayu.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vayu.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=115"}],"version-history":[{"count":4,"href":"https:\/\/vayu.se\/index.php?rest_route=\/wp\/v2\/posts\/115\/revisions"}],"predecessor-version":[{"id":125,"href":"https:\/\/vayu.se\/index.php?rest_route=\/wp\/v2\/posts\/115\/revisions\/125"}],"wp:attachment":[{"href":"https:\/\/vayu.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=115"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vayu.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=115"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vayu.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=115"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}